Shake and Bake
Workouts
Saturday 1/1/22 @ 2:30 PM
86kj
55rpm
46%
14mph
Thursday 11/25/21 @ 1:51 PM
✅
107kj
71rpm
41%
15mph
Sunday 11/7/21 @ 12:32 PM
208kj
75rpm
31%
13mph
Tuesday 8/10/21 @ 2:20 PM
✅
336kj
79rpm
38%
16mph
Tuesday 9/28/21 @ 10:31 AM
104kj
55rpm
43%
15mph
Friday 7/31/20 @ 1:33 AM
✅
132kj
73rpm
43%
17mph
Sunday 7/4/21 @ 12:53 PM
76kj
66rpm
36%
13mph
Friday 7/9/21 @ 4:13 PM
✅
103kj
77rpm
37%
15mph
Saturday 6/5/21 @ 3:0 PM
✅
164kj
65rpm
39%
15mph
Monday 5/3/21 @ 3:26 PM
162kj
75rpm
39%
15mph
Wednesday 5/26/21 @ 11:42 PM
118kj
72rpm
37%
16mph
Saturday 2/29/20 @ 5:12 PM
✅
153kj
74rpm
45%
18mph
Tuesday 5/18/21 @ 9:36 AM
141kj
72rpm
29%
12mph
Wednesday 9/9/20 @ 11:22 PM
✅
264kj
77rpm
39%
16mph
Monday 3/1/21 @ 11:44 AM
101kj
56rpm
38%
12mph
Thursday 2/4/21 @ 8:27 PM
✅
162kj
75rpm
39%
15mph
Monday 1/4/21 @ 11:33 AM
98kj
63rpm
42%
15mph
Saturday 1/18/20 @ 12:6 AM
✅
143kj
68rpm
47%
17mph
Thursday 12/3/20 @ 1:17 PM
127kj
70rpm
37%
14mph
Thursday 12/3/20 @ 12:28 AM
✅
178kj
85rpm
37%
16mph
Workouts
208
kj
Sunday 11/7/21