Shake and Bake
Workouts
Saturday 10/23/21 @ 12:3 PM
162kj
66rpm
30%
13mph
Wednesday 4/26/23 @ 10:41 AM
✅
252kj
76rpm
38%
16mph
Saturday 1/22/22 @ 2:17 PM
170kj
69rpm
35%
13mph
Wednesday 7/21/21 @ 11:25 PM
✅
375kj
72rpm
48%
18mph
Tuesday 4/20/21 @ 11:0 AM
103kj
67rpm
34%
13mph
Friday 10/22/21 @ 11:44 PM
✅
217kj
76rpm
43%
17mph
Saturday 8/21/21 @ 11:36 AM
133kj
56rpm
45%
14mph
Friday 8/20/21 @ 12:53 PM
✅
233kj
73rpm
47%
18mph
Saturday 4/17/21 @ 10:59 AM
77kj
74rpm
28%
11mph
Friday 7/30/21 @ 2:57 AM
✅
230kj
69rpm
49%
18mph
Friday 7/16/21 @ 1:7 AM
140kj
71rpm
31%
12mph
Sunday 7/18/21 @ 7:53 PM
✅
308kj
75rpm
43%
17mph
Friday 5/21/21 @ 9:58 AM
99kj
56rpm
33%
12mph
Thursday 5/20/21 @ 1:15 PM
✅
204kj
72rpm
44%
17mph
Saturday 2/27/21 @ 6:24 PM
207kj
65rpm
40%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Tuesday 12/8/20 @ 1:58 PM
107kj
60rpm
39%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
245kj
76rpm
46%
18mph
Tuesday 11/3/20 @ 12:38 PM
69kj
67rpm
35%
12mph
Friday 8/21/20 @ 12:0 AM
✅
171kj
84rpm
43%
19mph
Workouts
162
kj
Saturday 10/23/21
140
kj
Friday 7/16/21
99
kj
Friday 5/21/21
207
kj
Saturday 2/27/21