Shake and Bake
Workouts
Monday 1/31/22 @ 10:59 PM
27kj
76rpm
29%
12mph
Saturday 7/31/21 @ 5:18 PM
✅
79kj
67rpm
37%
13mph
Sunday 4/12/20 @ 8:47 PM
184kj
65rpm
38%
13mph
Monday 2/10/20 @ 12:3 PM
✅
361kj
73rpm
47%
18mph
Monday 2/22/21 @ 1:38 PM
113kj
68rpm
35%
13mph
Wednesday 8/4/21 @ 9:34 AM
✅
192kj
65rpm
46%
17mph
Thursday 2/25/21 @ 5:6 PM
110kj
63rpm
36%
12mph
Friday 1/29/21 @ 9:59 PM
✅
266kj
66rpm
51%
19mph
Thursday 3/12/20 @ 12:25 AM
143kj
56rpm
40%
11mph
Saturday 7/18/20 @ 12:31 PM
✅
306kj
55rpm
52%
16mph
Tuesday 6/9/20 @ 4:58 AM
83kj
58rpm
42%
13mph
Wednesday 6/10/20 @ 12:36 PM
✅
126kj
64rpm
46%
16mph
Wednesday 4/29/20 @ 1:49 AM
138kj
70rpm
38%
14mph
Saturday 9/14/19 @ 4:23 PM
✅
288kj
73rpm
50%
19mph
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph
Monday 3/16/20 @ 10:35 AM
✅
229kj
74rpm
45%
18mph
Thursday 1/9/20 @ 2:55 PM
✅
320kj
152rpm
0%
0mph
Thursday 1/9/20 @ 9:55 AM
259kj
72rpm
48%
19mph
Friday 10/18/19 @ 5:2 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 10:24 PM
✅
505kj
66rpm
58%
21mph
Workouts
184
kj
Sunday 4/12/20
97
kj
Wednesday 3/11/20