Shake and Bake

Workouts

Friday 11/6/20 @ 7:58 PM
164kj
82rpm
36%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 1/21/23 @ 12:24 PM
157kj
84rpm
35%
15mph
Monday 11/9/20 @ 1:5 PM
205kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 11:19 PM
318kj
90rpm
38%
17mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
164 kj
Friday 11/6/20
157 kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
205 kj
Monday 11/9/20
318 kj
Monday 11/9/20