Shake and Bake

Workouts

Wednesday 8/9/23 @ 2:37 PM
✅
170kj
65rpm
38%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/26/23 @ 3:13 PM
94kj
49rpm
38%
10mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
✅ 170 kj
Wednesday 8/9/23
94 kj
Wednesday 7/26/23