Shake and Bake
Workouts
Saturday 5/22/21 @ 11:25 AM
✅
632kj
82rpm
48%
20mph
Sunday 10/24/21 @ 10:26 PM
351kj
72rpm
41%
16mph
Thursday 3/18/21 @ 1:25 AM
✅
474kj
80rpm
48%
20mph
Tuesday 4/20/21 @ 4:1 PM
332kj
84rpm
40%
18mph
Saturday 3/20/21 @ 11:56 AM
✅
1003kj
80rpm
49%
21mph
Thursday 4/1/21 @ 10:18 PM
446kj
84rpm
35%
15mph
Friday 10/30/20 @ 2:0 AM
✅
472kj
85rpm
46%
20mph
Thursday 10/29/20 @ 4:38 PM
317kj
87rpm
37%
17mph
Saturday 8/22/20 @ 6:36 PM
✅
625kj
87rpm
45%
20mph
Wednesday 9/9/20 @ 4:25 PM
400kj
74rpm
42%
17mph
Saturday 7/11/20 @ 9:13 PM
✅
627kj
84rpm
47%
20mph
Friday 9/4/20 @ 4:23 PM
455kj
78rpm
43%
18mph
Wednesday 5/27/20 @ 12:58 AM
✅
604kj
85rpm
45%
20mph
Saturday 8/22/20 @ 9:21 PM
351kj
81rpm
37%
16mph
Saturday 5/16/20 @ 12:34 PM
✅
924kj
78rpm
49%
20mph
Sunday 8/16/20 @ 6:48 PM
690kj
79rpm
43%
18mph
Friday 5/1/20 @ 9:30 PM
✅
468kj
79rpm
49%
20mph
Friday 1/24/20 @ 6:15 PM
312kj
81rpm
40%
17mph
Wednesday 6/10/20 @ 7:51 PM
✅
598kj
83rpm
46%
20mph
Friday 2/28/20 @ 1:16 PM
410kj
79rpm
41%
17mph
Workouts
351
kj
Sunday 10/24/21
332
kj
Tuesday 4/20/21
446
kj
Thursday 4/1/21
400
kj
Wednesday 9/9/20
455
kj
Friday 9/4/20
351
kj
Saturday 8/22/20
690
kj
Sunday 8/16/20
312
kj
Friday 1/24/20
410
kj
Friday 2/28/20