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Shake and Bake
ajkeepgoing74
Fayetteville NC
23 🔥
Beat amyfjackson
VS
amyfjackson
TaleSplash.com / ATX
2
Beat ajkeepgoing74
Workouts
Previous Workouts
Tuesday 11/3/20 @ 11:36 AM
✅
177
kj
66
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 11/8/20 @ 8:49 PM
118
kj
42
rpm
50
%
13
mph
Monday 4/13/20 @ 9:10 AM
✅
118
kj
72
rpm
41
%
16
mph
20 min Feel Good Ride
Ally Love
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Share
Tuesday 4/21/20 @ 9:11 PM
86
kj
57
rpm
43
%
14
mph
Wednesday 7/3/19 @ 8:38 PM
189
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 7/4/19 @ 3:30 PM
✅
200
kj
59
rpm
50
%
16
mph
Friday 5/24/19 @ 2:42 PM
✅
178
kj
80
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Friday 5/24/19 @ 6:37 PM
154
kj
78
rpm
38
%
15
mph
Monday 5/6/19 @ 10:36 PM
✅
208
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 5/12/19 @ 8:2 PM
161
kj
70
rpm
41
%
15
mph
Previous Workouts
ajkeepgoing74
Fayetteville NC
23 🔥
Beat amyfjackson
VS
amyfjackson
TaleSplash.com / ATX
2
Beat ajkeepgoing74
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
177
kj
Tuesday 11/3/20
118
kj
Sunday 11/8/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
118
kj
Monday 4/13/20
86
kj
Tuesday 4/21/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
189
kj
Wednesday 7/3/19
✅
200
kj
Thursday 7/4/19
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
178
kj
Friday 5/24/19
154
kj
Friday 5/24/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
208
kj
Monday 5/6/19
161
kj
Sunday 5/12/19
Previous Workouts