Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 12:14 AM
149kj
70rpm
38%
14mph
Tuesday 10/31/23 @ 11:26 AM
✅
186kj
69rpm
43%
16mph
Monday 3/21/22 @ 9:49 PM
106kj
71rpm
40%
15mph
Friday 4/8/22 @ 11:15 AM
✅
144kj
70rpm
46%
17mph
Saturday 3/5/22 @ 4:12 PM
86kj
73rpm
36%
14mph
Tuesday 5/11/21 @ 12:16 PM
✅
125kj
74rpm
42%
16mph
Saturday 8/1/20 @ 8:53 PM
120kj
84rpm
37%
16mph
Thursday 8/13/20 @ 12:32 PM
✅
154kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 9:56 PM
196kj
72rpm
44%
17mph
Thursday 6/4/20 @ 11:36 AM
✅
291kj
71rpm
53%
19mph
Saturday 5/2/20 @ 1:53 PM
217kj
70rpm
46%
17mph
Saturday 5/2/20 @ 1:58 PM
✅
282kj
72rpm
50%
19mph
Tuesday 3/17/20 @ 9:36 PM
176kj
73rpm
41%
16mph
Wednesday 4/1/20 @ 12:26 PM
✅
254kj
72rpm
48%
18mph
Saturday 6/29/19 @ 3:39 PM
196kj
73rpm
43%
17mph
Wednesday 7/3/19 @ 11:14 AM
✅
306kj
73rpm
52%
20mph
ajk_justsmile
#ouch...justkeepgoing
0
VS
80screwandrew
Bethlehem, PA
28
🔥
Workouts
149
kj
Wednesday 11/1/23
120
kj
Saturday 8/1/20
217
kj
Saturday 5/2/20
176
kj
Tuesday 3/17/20