Shake and Bake

Workouts

Sunday 6/20/21 @ 1:24 PM
βœ…
364kj
86rpm
49%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 3:27 PM
306kj
94rpm
43%
20mph
Tuesday 9/24/19 @ 1:48 PM
βœ…
705kj
81rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/12/22 @ 1:39 PM
668kj
87rpm
47%
21mph
Friday 7/3/20 @ 2:34 PM
βœ…
727kj
83rpm
50%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/7/21 @ 1:58 PM
657kj
97rpm
43%
21mph
Friday 7/16/21 @ 12:9 PM
βœ…
385kj
86rpm
50%
22mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 11:10 PM
265kj
97rpm
40%
19mph
Friday 8/14/20 @ 12:48 PM
βœ…
333kj
85rpm
47%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 12:0 PM
308kj
100rpm
41%
20mph
Thursday 2/11/21 @ 12:20 PM
βœ…
717kj
83rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 1:0 PM
646kj
98rpm
43%
20mph
Saturday 1/2/21 @ 3:33 PM
389kj
83rpm
52%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:59 PM
βœ…
410kj
83rpm
54%
22mph
Sunday 3/15/20 @ 10:19 PM
βœ…
389kj
81rpm
53%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 11:47 PM
378kj
85rpm
51%
22mph
Monday 1/20/20 @ 2:53 PM
βœ…
225kj
89rpm
46%
21mph
20 min Low Impact Ride
Jenn Sherman
Monday 1/20/20 @ 2:55 PM
202kj
85rpm
46%
20mph
Saturday 3/10/18 @ 6:30 PM
254kj
87rpm
42%
19mph
30 min 80s Pop Ride
Denis Morton
Thursday 3/8/18 @ 6:28 PM
βœ…
374kj
81rpm
52%
21mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 364 kj
Sunday 6/20/21
306 kj
Saturday 3/19/22
60 min Power Zone Ride
Matt Wilpers
βœ… 705 kj
Tuesday 9/24/19
668 kj
Saturday 2/12/22
60 min Power Zone Ride
Matt Wilpers
βœ… 727 kj
Friday 7/3/20
657 kj
Saturday 8/7/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 385 kj
Friday 7/16/21
265 kj
Thursday 7/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 333 kj
Friday 8/14/20
308 kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 717 kj
Thursday 2/11/21
646 kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
389 kj
Saturday 1/2/21
βœ… 410 kj
Thursday 12/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 389 kj
Sunday 3/15/20
378 kj
Tuesday 3/17/20
20 min Low Impact Ride
Jenn Sherman
βœ… 225 kj
Monday 1/20/20
202 kj
Monday 1/20/20
30 min 80s Pop Ride
Denis Morton
254 kj
Saturday 3/10/18
βœ… 374 kj
Thursday 3/8/18