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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 🔥
Beat floridababe5
VS
floridababe5
S. Florida
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 3/27/22 @ 12:43 PM
✅
334
kj
80
rpm
50
%
21
mph
30 min 2000s Ride
Jenn Sherman
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Share
Friday 4/8/22 @ 6:8 PM
224
kj
80
rpm
43
%
17
mph
Sunday 7/12/20 @ 2:16 PM
✅
357
kj
84
rpm
49
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 7:44 PM
213
kj
92
rpm
38
%
17
mph
Tuesday 12/22/20 @ 1:20 PM
✅
112
kj
87
rpm
47
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 12/23/20 @ 7:35 PM
74
kj
95
rpm
38
%
18
mph
Wednesday 6/10/20 @ 11:44 AM
✅
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Sunday 11/29/20 @ 2:36 PM
362
kj
83
rpm
42
%
18
mph
Friday 10/16/20 @ 11:34 AM
✅
706
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/3/19 @ 3:58 PM
405
kj
82
rpm
40
%
17
mph
Thursday 9/10/20 @ 3:26 PM
✅
387
kj
79
rpm
54
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 9:56 PM
223
kj
80
rpm
43
%
17
mph
Friday 6/19/20 @ 11:45 AM
✅
1039
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 2:30 PM
755
kj
86
rpm
42
%
19
mph
Monday 4/15/19 @ 9:59 AM
✅
339
kj
78
rpm
51
%
21
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 2:1 PM
253
kj
78
rpm
46
%
18
mph
Sunday 1/27/19 @ 5:3 PM
✅
420
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 9:31 PM
303
kj
89
rpm
38
%
17
mph
Monday 11/5/18 @ 1:31 PM
✅
485
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/7/18 @ 9:49 PM
315
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 🔥
Beat floridababe5
VS
floridababe5
S. Florida
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Jenn Sherman
View Class
Share
✅
334
kj
Sunday 3/27/22
224
kj
Friday 4/8/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
357
kj
Sunday 7/12/20
213
kj
Sunday 4/19/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
112
kj
Tuesday 12/22/20
74
kj
Wednesday 12/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Wednesday 6/10/20
362
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Friday 10/16/20
405
kj
Sunday 2/3/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
387
kj
Thursday 9/10/20
223
kj
Monday 9/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1039
kj
Friday 6/19/20
755
kj
Saturday 6/20/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
339
kj
Monday 4/15/19
253
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Sunday 1/27/19
303
kj
Thursday 1/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
485
kj
Monday 11/5/18
315
kj
Wednesday 11/7/18
Previous Workouts
Next Workouts