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Shake and Bake
ajerseyspingirl
Westfield, NJ
24
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
523 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Wednesday 4/6/22 @ 12:58 PM
342
kj
81
rpm
50
%
21
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Wednesday 11/16/22 @ 12:8 PM
✅
426
kj
92
rpm
49
%
23
mph
Tuesday 3/2/21 @ 12:27 PM
564
kj
77
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 11:14 AM
✅
709
kj
87
rpm
53
%
23
mph
Monday 2/8/21 @ 12:18 PM
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 11:34 AM
✅
704
kj
86
rpm
54
%
24
mph
Wednesday 1/20/21 @ 12:16 PM
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 11:15 AM
✅
676
kj
86
rpm
53
%
23
mph
Thursday 5/21/20 @ 11:57 AM
571
kj
84
rpm
51
%
22
mph
45 min 80s Ride
Kendall Toole
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Share
Wednesday 5/20/20 @ 10:30 AM
✅
701
kj
77
rpm
58
%
23
mph
Wednesday 4/8/20 @ 12:1 PM
564
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:59 AM
✅
713
kj
81
rpm
56
%
23
mph
Thursday 4/18/19 @ 1:5 PM
521
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 10:47 AM
✅
686
kj
86
rpm
53
%
23
mph
Monday 3/18/19 @ 1:27 PM
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 10:20 AM
✅
686
kj
86
rpm
53
%
23
mph
Tuesday 2/19/19 @ 2:2 PM
463
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 11:16 AM
✅
667
kj
84
rpm
54
%
23
mph
Wednesday 9/5/18 @ 3:52 PM
472
kj
78
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 9/2/18 @ 6:53 PM
✅
626
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
24
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
523 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
342
kj
Wednesday 4/6/22
✅
426
kj
Wednesday 11/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
564
kj
Tuesday 3/2/21
✅
709
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Monday 2/8/21
✅
704
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
542
kj
Wednesday 1/20/21
✅
676
kj
Wednesday 1/20/21
45 min 80s Ride
Kendall Toole
View Class
Share
571
kj
Thursday 5/21/20
✅
701
kj
Wednesday 5/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
564
kj
Wednesday 4/8/20
✅
713
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
521
kj
Thursday 4/18/19
✅
686
kj
Monday 4/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
506
kj
Monday 3/18/19
✅
686
kj
Friday 3/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Tuesday 2/19/19
✅
667
kj
Friday 2/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
472
kj
Wednesday 9/5/18
✅
626
kj
Sunday 9/2/18
Previous Workouts
Next Workouts