Shake and Bake
VS
Workouts
Monday 6/21/21 @ 11:46 AM
✅
575kj
84rpm
51%
22mph
Thursday 7/1/21 @ 7:28 PM
335kj
68rpm
46%
17mph
Friday 1/3/20 @ 1:44 PM
✅
525kj
85rpm
49%
21mph
Saturday 1/4/20 @ 9:51 PM
440kj
76rpm
48%
19mph
Sunday 8/4/19 @ 12:57 PM
✅
605kj
83rpm
53%
22mph
Wednesday 8/7/19 @ 9:32 PM
461kj
78rpm
49%
20mph
Sunday 5/5/19 @ 1:51 PM
✅
480kj
83rpm
56%
24mph
Sunday 5/5/19 @ 1:56 PM
332kj
82rpm
48%
20mph
Wednesday 1/2/19 @ 3:22 PM
✅
345kj
83rpm
49%
21mph
Wednesday 1/2/19 @ 10:31 PM
305kj
81rpm
47%
20mph
Friday 9/28/18 @ 1:9 PM
✅
517kj
83rpm
50%
21mph
Thursday 9/27/18 @ 10:28 PM
421kj
71rpm
50%
19mph
Wednesday 9/12/18 @ 1:9 PM
✅
492kj
82rpm
48%
21mph
Monday 9/10/18 @ 9:45 PM
404kj
84rpm
44%
19mph
Monday 8/27/18 @ 1:4 AM
✅
105kj
99rpm
42%
20mph
Friday 8/17/18 @ 8:8 PM
90kj
88rpm
42%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
Sunday 7/1/18 @ 2:48 PM
361kj
74rpm
46%
18mph
Thursday 6/28/18 @ 1:53 PM
✅
318kj
91rpm
45%
20mph
Wednesday 6/27/18 @ 10:13 PM
250kj
81rpm
44%
18mph
ajerseyspingirl
Westfield, NJ
113
🔥
VS
darlapersisted
NJ #JSS #JFDI
6