Shake and Bake
VS
Workouts
Monday 10/31/22 @ 12:39 PM
354kj
78rpm
52%
21mph
Wednesday 10/18/23 @ 6:41 PM
✅
430kj
76rpm
57%
23mph
Monday 6/26/23 @ 1:3 PM
316kj
74rpm
51%
20mph
Sunday 6/25/23 @ 1:7 AM
✅
411kj
73rpm
57%
22mph
Tuesday 11/8/22 @ 1:46 PM
341kj
77rpm
51%
21mph
Thursday 3/30/23 @ 7:16 PM
✅
374kj
76rpm
55%
22mph
Thursday 2/23/23 @ 4:58 PM
332kj
77rpm
51%
21mph
Friday 2/24/23 @ 7:53 PM
✅
381kj
80rpm
52%
22mph
Friday 12/10/21 @ 1:37 PM
✅
380kj
81rpm
52%
22mph
Monday 12/13/21 @ 8:52 PM
152kj
81rpm
45%
19mph
Monday 10/26/20 @ 11:27 AM
✅
403kj
82rpm
53%
22mph
Tuesday 11/17/20 @ 7:36 PM
159kj
78rpm
47%
19mph
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Tuesday 11/10/20 @ 6:55 PM
396kj
79rpm
54%
22mph
Monday 11/25/19 @ 1:1 PM
✅
375kj
83rpm
51%
22mph
Sunday 5/24/20 @ 12:57 AM
278kj
77rpm
47%
19mph
Friday 6/21/19 @ 11:50 AM
✅
634kj
79rpm
55%
23mph
Sunday 6/23/19 @ 2:27 PM
123kj
74rpm
40%
16mph
Saturday 10/13/18 @ 1:58 PM
467kj
84rpm
47%
20mph
Monday 10/15/18 @ 10:53 PM
✅
474kj
84rpm
47%
20mph
ajerseyspingirl
Westfield, NJ
35
🔥
VS
ashleyfrill
Kingston, IL
16
Workouts
332
kj
Thursday 2/23/23
396
kj
Tuesday 11/10/20
467
kj
Saturday 10/13/18