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Shake and Bake
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 8/8/21 @ 4:46 PM
β
557
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/23/23 @ 11:29 AM
419
kj
82
rpm
45
%
19
mph
Monday 8/16/21 @ 12:14 PM
β
528
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Thursday 1/26/23 @ 3:28 AM
399
kj
81
rpm
44
%
19
mph
Monday 7/6/20 @ 1:31 PM
β
566
kj
79
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 12/8/22 @ 3:9 AM
366
kj
78
rpm
43
%
18
mph
Saturday 1/30/21 @ 12:55 PM
β
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/29/22 @ 11:12 AM
424
kj
81
rpm
40
%
17
mph
Monday 7/20/20 @ 12:3 PM
β
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 3:11 AM
384
kj
83
rpm
43
%
19
mph
Thursday 7/22/21 @ 12:2 PM
β
530
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 3:57 AM
346
kj
78
rpm
43
%
18
mph
Tuesday 9/22/20 @ 11:23 AM
β
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 2:33 AM
172
kj
83
rpm
37
%
16
mph
Monday 1/18/21 @ 12:19 PM
β
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:37 AM
335
kj
80
rpm
42
%
18
mph
Friday 9/4/20 @ 1:54 PM
β
344
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 3:40 PM
247
kj
83
rpm
43
%
18
mph
Sunday 7/19/20 @ 1:55 PM
β
1084
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 5:6 PM
785
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
557
kj
Sunday 8/8/21
419
kj
Thursday 2/23/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
528
kj
Monday 8/16/21
399
kj
Thursday 1/26/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
566
kj
Monday 7/6/20
366
kj
Thursday 12/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Saturday 1/30/21
424
kj
Tuesday 11/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
555
kj
Monday 7/20/20
384
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
530
kj
Thursday 7/22/21
346
kj
Wednesday 11/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
346
kj
Tuesday 9/22/20
172
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
539
kj
Monday 1/18/21
335
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
344
kj
Friday 9/4/20
247
kj
Sunday 9/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1084
kj
Sunday 7/19/20
785
kj
Sunday 7/19/20
Previous Workouts
Next Workouts