Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 12:35 PM
✅
519kj
81rpm
50%
21mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Thursday 10/7/21 @ 8:56 PM
✅
374kj
81rpm
52%
22mph
Monday 10/11/21 @ 9:49 PM
227kj
80rpm
43%
18mph
Monday 6/21/21 @ 11:46 AM
✅
575kj
84rpm
51%
22mph
Tuesday 7/6/21 @ 12:30 AM
442kj
86rpm
45%
20mph
Saturday 1/16/21 @ 12:56 PM
✅
909kj
81rpm
51%
21mph
Saturday 5/8/21 @ 3:0 PM
864kj
88rpm
48%
21mph
Thursday 11/7/19 @ 12:52 PM
✅
545kj
81rpm
51%
21mph
Monday 4/27/20 @ 4:0 PM
446kj
84rpm
45%
20mph
Friday 6/12/20 @ 11:57 AM
✅
590kj
79rpm
54%
22mph
Sunday 6/21/20 @ 7:49 PM
557kj
82rpm
51%
21mph
Saturday 2/8/20 @ 2:9 PM
✅
672kj
86rpm
48%
21mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Monday 12/16/19 @ 2:1 PM
✅
480kj
82rpm
48%
20mph
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:52 PM
✅
541kj
78rpm
53%
21mph
Sunday 3/3/19 @ 10:0 PM
kj
rpm
%
0mph
Sunday 11/18/18 @ 2:52 PM
✅
745kj
83rpm
51%
22mph
Sunday 11/18/18 @ 2:57 PM
639kj
76rpm
52%
20mph
ajerseyspingirl
Westfield, NJ
133
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Workouts
398
kj
Friday 11/5/21
864
kj
Saturday 5/8/21
418
kj
Saturday 9/7/19
kj
Thursday 8/29/19
639
kj
Sunday 11/18/18