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Shake and Bake
ajerseyspingirl
Westfield, NJ
39 🔥
Beat actioncuresfear
VS
actioncuresfear
Reston, VA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 6/8/20 @ 11:43 AM
✅
567
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 3:53 PM
kj
rpm
%
0
mph
Wednesday 4/1/20 @ 11:59 AM
✅
545
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 2/10/19 @ 10:5 PM
kj
rpm
%
0
mph
Friday 10/4/19 @ 12:51 PM
✅
381
kj
82
rpm
52
%
22
mph
30 min The Jess King Experience
Jess King
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Share
Friday 10/4/19 @ 8:21 PM
235
kj
78
rpm
44
%
18
mph
Wednesday 2/13/19 @ 1:51 PM
✅
463
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 1:59 AM
kj
rpm
%
0
mph
Saturday 10/6/18 @ 4:46 PM
✅
81
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 9:38 PM
41
kj
93
rpm
28
%
13
mph
Saturday 1/26/19 @ 2:19 PM
✅
463
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 6:17 PM
358
kj
89
rpm
40
%
18
mph
Thursday 1/3/19 @ 2:42 PM
✅
460
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 6:0 PM
367
kj
80
rpm
44
%
18
mph
Tuesday 8/7/18 @ 8:48 PM
✅
278
kj
84
rpm
45
%
19
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 11/16/18 @ 2:12 AM
221
kj
78
rpm
43
%
18
mph
Sunday 7/15/18 @ 8:59 AM
✅
127
kj
81
rpm
39
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/26/18 @ 2:59 AM
109
kj
89
rpm
35
%
16
mph
Thursday 10/18/18 @ 3:2 PM
✅
612
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 1:2 PM
483
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
39 🔥
Beat actioncuresfear
VS
actioncuresfear
Reston, VA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 6/8/20
kj
Wednesday 2/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
545
kj
Wednesday 4/1/20
kj
Sunday 2/10/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
381
kj
Friday 10/4/19
235
kj
Friday 10/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Wednesday 2/13/19
kj
Tuesday 2/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
81
kj
Saturday 10/6/18
41
kj
Friday 1/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Saturday 1/26/19
358
kj
Tuesday 1/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Thursday 1/3/19
367
kj
Friday 1/18/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
278
kj
Tuesday 8/7/18
221
kj
Friday 11/16/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
127
kj
Sunday 7/15/18
109
kj
Friday 10/26/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Thursday 10/18/18
483
kj
Friday 10/19/18
Previous Workouts
Next Workouts