Shake and Bake
Workouts
Thursday 4/1/21 @ 10:45 PM
69kj
54rpm
34%
10mph
Friday 3/10/23 @ 2:16 PM
✅
202kj
70rpm
46%
17mph
Sunday 5/22/22 @ 3:59 PM
50kj
71rpm
28%
11mph
Wednesday 7/20/22 @ 1:12 PM
✅
171kj
80rpm
45%
18mph
Saturday 5/22/21 @ 8:6 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 5:43 AM
✅
150kj
78rpm
43%
18mph
Monday 3/29/21 @ 1:30 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 2:5 PM
✅
108kj
72rpm
53%
20mph
Sunday 3/21/21 @ 12:16 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 12:32 AM
✅
166kj
73rpm
47%
18mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 8:33 PM
✅
246kj
77rpm
45%
18mph
Tuesday 2/23/21 @ 2:6 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 5:59 PM
✅
208kj
79rpm
49%
20mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 9:15 PM
✅
152kj
74rpm
45%
18mph
Tuesday 2/9/21 @ 12:23 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 12:25 AM
✅
357kj
78rpm
44%
18mph
Saturday 2/6/21 @ 12:38 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 3:23 AM
✅
156kj
82rpm
42%
18mph
Workouts
69
kj
Thursday 4/1/21
kj
Saturday 3/6/21
kj
Tuesday 2/9/21