Shake and Bake
Workouts
Saturday 6/10/23 @ 7:31 PM
✅
40kj
68rpm
20%
8mph
Saturday 6/10/23 @ 7:27 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 1:1 AM
kj
rpm
%
0mph
Saturday 2/19/22 @ 1:19 PM
✅
139kj
64rpm
41%
14mph
Monday 4/5/21 @ 11:13 PM
✅
54kj
70rpm
30%
11mph
Friday 10/16/20 @ 10:33 AM
53kj
71rpm
29%
11mph
Monday 6/21/21 @ 11:24 PM
106kj
76rpm
32%
13mph
Saturday 11/6/21 @ 12:28 PM
✅
186kj
61rpm
50%
16mph
Saturday 8/7/21 @ 1:10 PM
54kj
71rpm
29%
11mph
Sunday 7/4/21 @ 12:53 PM
✅
76kj
66rpm
36%
13mph
Thursday 4/22/21 @ 12:26 AM
✅
71kj
75rpm
33%
13mph
Saturday 4/17/21 @ 11:52 AM
62kj
79rpm
29%
12mph
Wednesday 4/7/21 @ 11:4 PM
35kj
77rpm
26%
10mph
Thursday 12/24/20 @ 2:8 PM
✅
40kj
65rpm
31%
11mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 1:44 PM
✅
68kj
62rpm
37%
13mph
Wednesday 2/10/21 @ 1:29 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 11:53 AM
✅
100kj
68rpm
41%
15mph
Tuesday 1/5/21 @ 10:2 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 11:4 AM
✅
81kj
64rpm
39%
14mph
Workouts
35
kj
Wednesday 4/7/21