Shake and Bake
Workouts
Thursday 2/17/22 @ 1:1 AM
kj
rpm
%
0mph
Thursday 2/17/22 @ 12:59 AM
✅
176kj
58rpm
48%
15mph
Monday 4/5/21 @ 11:13 PM
54kj
70rpm
30%
11mph
Saturday 12/26/20 @ 6:30 PM
✅
72kj
62rpm
38%
12mph
Wednesday 4/7/21 @ 11:4 PM
35kj
77rpm
26%
10mph
Monday 5/3/21 @ 7:30 PM
✅
71kj
75rpm
37%
14mph
Sunday 7/4/21 @ 4:40 PM
109kj
71rpm
34%
13mph
Tuesday 7/6/21 @ 9:9 PM
✅
164kj
57rpm
47%
14mph
Saturday 1/30/21 @ 6:20 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 10:28 PM
✅
211kj
63rpm
50%
17mph
Monday 6/21/21 @ 11:24 PM
106kj
76rpm
32%
13mph
Monday 6/21/21 @ 4:31 PM
✅
172kj
66rpm
43%
15mph
Thursday 4/22/21 @ 12:26 AM
71kj
75rpm
33%
13mph
Friday 4/23/21 @ 9:57 PM
✅
133kj
71rpm
44%
16mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
Wednesday 3/31/21 @ 11:30 PM
✅
150kj
63rpm
44%
14mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 9:12 PM
✅
75kj
70rpm
35%
13mph
Wednesday 2/10/21 @ 1:29 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:34 PM
✅
92kj
60rpm
43%
13mph
Workouts
35
kj
Wednesday 4/7/21
63
kj
Wednesday 3/31/21