Shake and Bake
Workouts
Monday 7/31/23 @ 6:16 PM
66kj
76rpm
35%
14mph
Tuesday 1/16/24 @ 2:25 PM
✅
76kj
75rpm
37%
15mph
Thursday 10/19/23 @ 9:12 PM
156kj
80rpm
36%
15mph
Saturday 11/11/23 @ 3:22 PM
✅
191kj
73rpm
41%
15mph
Tuesday 6/20/23 @ 5:0 PM
144kj
70rpm
39%
15mph
Tuesday 9/5/23 @ 3:21 PM
✅
336kj
0rpm
0%
0mph
Thursday 12/30/21 @ 5:13 PM
99kj
78rpm
36%
15mph
Monday 8/7/23 @ 3:44 PM
✅
237kj
0rpm
0%
0mph
Thursday 2/23/23 @ 9:52 PM
✅
44kj
86rpm
32%
14mph
Tuesday 9/20/22 @ 2:2 AM
31kj
80rpm
28%
12mph
Sunday 1/16/22 @ 3:33 AM
✅
105kj
84rpm
35%
15mph
Monday 6/20/22 @ 2:3 AM
95kj
78rpm
34%
14mph
Saturday 6/4/22 @ 10:39 PM
✅
176kj
78rpm
39%
16mph
Saturday 6/18/22 @ 3:36 PM
165kj
71rpm
40%
15mph