Shake and Bake

Workouts

Tuesday 12/21/21 @ 8:42 PM
✅
299kj
78rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/24/21 @ 10:10 PM
137kj
70rpm
38%
14mph
Saturday 12/18/21 @ 4:47 PM
✅
309kj
87rpm
46%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:14 PM
134kj
74rpm
36%
14mph
Thursday 6/10/21 @ 2:1 PM
✅
214kj
82rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/2/21 @ 9:33 PM
107kj
0rpm
39%
15mph
Thursday 5/6/21 @ 12:44 PM
✅
324kj
84rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/9/21 @ 12:31 PM
167kj
75rpm
39%
15mph
Wednesday 6/2/21 @ 2:8 PM
✅
337kj
87rpm
47%
21mph
30 min 2000s Ride
Emma Lovewell
Thursday 5/27/21 @ 8:59 PM
179kj
79rpm
39%
16mph
Tuesday 3/16/21 @ 7:19 PM
✅
155kj
73rpm
52%
20mph
15 min Pop Ride
Cody Rigsby
Sunday 4/4/21 @ 9:28 PM
81kj
67rpm
42%
15mph
Thursday 12/17/20 @ 12:52 PM
✅
300kj
82rpm
47%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/31/20 @ 8:10 PM
142kj
77rpm
36%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
282kj
84rpm
45%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
142kj
81rpm
35%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 299 kj
Tuesday 12/21/21
137 kj
Friday 12/24/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 309 kj
Saturday 12/18/21
134 kj
Wednesday 12/22/21
20 min Pop Ride
Cody Rigsby
✅ 214 kj
Thursday 6/10/21
107 kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
✅ 324 kj
Thursday 5/6/21
167 kj
Wednesday 6/9/21
30 min 2000s Ride
Emma Lovewell
✅ 337 kj
Wednesday 6/2/21
179 kj
Thursday 5/27/21
15 min Pop Ride
Cody Rigsby
✅ 155 kj
Tuesday 3/16/21
81 kj
Sunday 4/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 300 kj
Thursday 12/17/20
142 kj
Thursday 12/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 282 kj
Saturday 4/25/20
142 kj
Saturday 4/25/20