Shake and Bake
Workouts
Tuesday 5/30/23 @ 12:33 PM
✅
196kj
86rpm
44%
20mph
Monday 5/1/23 @ 3:39 PM
115kj
79rpm
38%
16mph
Thursday 12/29/22 @ 3:4 PM
✅
156kj
85rpm
46%
20mph
Wednesday 3/1/23 @ 6:38 PM
84kj
70rpm
41%
15mph
Monday 3/7/22 @ 9:53 PM
✅
327kj
80rpm
50%
20mph
Sunday 3/13/22 @ 4:35 PM
148kj
62rpm
42%
14mph
Monday 10/11/21 @ 12:31 PM
✅
208kj
88rpm
45%
20mph
Monday 9/27/21 @ 7:43 PM
83kj
61rpm
40%
13mph
Wednesday 7/14/21 @ 12:42 PM
✅
215kj
76rpm
51%
20mph
Sunday 9/5/21 @ 10:12 PM
109kj
60rpm
45%
15mph
Monday 8/16/21 @ 11:51 AM
✅
230kj
81rpm
51%
21mph
Friday 3/19/21 @ 3:12 PM
103kj
59rpm
45%
14mph
Monday 5/31/21 @ 7:47 PM
✅
201kj
84rpm
47%
20mph
Monday 6/14/21 @ 12:55 PM
84kj
60rpm
40%
13mph
Tuesday 3/9/21 @ 2:11 PM
✅
217kj
82rpm
49%
20mph
Monday 3/8/21 @ 8:45 PM
121kj
62rpm
46%
15mph
Sunday 1/31/21 @ 3:38 PM
✅
226kj
85rpm
48%
21mph
Wednesday 2/3/21 @ 1:55 PM
101kj
68rpm
40%
14mph
Tuesday 5/12/20 @ 12:27 PM
✅
151kj
80rpm
47%
20mph
Wednesday 6/3/20 @ 11:53 AM
89kj
70rpm
41%
15mph
Workouts
109
kj
Sunday 9/5/21