Shake and Bake
Workouts
Wednesday 11/17/21 @ 8:42 PM
✅
308kj
83rpm
47%
20mph
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 8:8 PM
✅
187kj
85rpm
44%
19mph
Thursday 5/13/21 @ 4:28 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 1:45 PM
✅
218kj
86rpm
47%
20mph
Tuesday 5/11/21 @ 2:8 AM
173kj
83rpm
44%
19mph
Friday 2/12/21 @ 3:9 PM
✅
466kj
85rpm
47%
20mph
Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
Thursday 12/17/20 @ 12:52 PM
✅
300kj
82rpm
47%
20mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Thursday 11/26/20 @ 1:56 PM
✅
318kj
83rpm
48%
20mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 1:43 PM
✅
319kj
83rpm
48%
20mph
Sunday 10/11/20 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 11:54 AM
✅
181kj
85rpm
49%
21mph
Saturday 6/27/20 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 1:26 PM
✅
349kj
86rpm
48%
21mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 12:54 PM
✅
402kj
76rpm
47%
19mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Workouts
336
kj
Tuesday 2/9/21
14
kj
Friday 12/18/20
295
kj
Friday 4/24/20