Shake and Bake
Workouts
Monday 5/29/23 @ 11:42 AM
332kj
75rpm
45%
18mph
Sunday 5/28/23 @ 1:56 PM
✅
517kj
86rpm
48%
21mph
Friday 3/31/23 @ 1:2 PM
68kj
74rpm
45%
17mph
Sunday 5/7/23 @ 3:22 PM
✅
110kj
94rpm
44%
21mph
Sunday 11/27/22 @ 2:57 PM
460kj
69rpm
50%
18mph
Sunday 11/27/22 @ 2:59 PM
✅
660kj
79rpm
50%
21mph
Sunday 2/5/23 @ 1:25 PM
223kj
76rpm
46%
18mph
Friday 2/3/23 @ 1:44 PM
✅
343kj
85rpm
48%
21mph
Thursday 6/23/22 @ 12:29 PM
153kj
77rpm
46%
18mph
Saturday 6/18/22 @ 5:46 PM
✅
211kj
83rpm
48%
20mph
Sunday 6/19/22 @ 1:26 PM
504kj
71rpm
51%
19mph
Monday 5/25/20 @ 2:32 PM
✅
632kj
76rpm
51%
20mph
Monday 2/15/21 @ 1:49 PM
203kj
74rpm
43%
17mph
Wednesday 5/11/22 @ 10:15 PM
✅
314kj
86rpm
46%
20mph
Sunday 3/27/22 @ 1:23 PM
468kj
69rpm
49%
18mph
Sunday 4/3/22 @ 5:38 PM
✅
620kj
83rpm
47%
20mph
Sunday 8/22/21 @ 1:3 PM
150kj
70rpm
48%
18mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Sunday 5/23/21 @ 1:25 PM
347kj
66rpm
50%
18mph
Sunday 5/23/21 @ 1:28 PM
✅
445kj
83rpm
46%
20mph
Workouts
153
kj
Thursday 6/23/22
150
kj
Sunday 8/22/21