Shake and Bake
Workouts
Thursday 12/9/21 @ 7:30 PM
✅
229kj
75rpm
45%
18mph
Thursday 12/9/21 @ 12:56 AM
201kj
75rpm
43%
17mph
Friday 1/8/21 @ 6:27 PM
✅
231kj
75rpm
45%
18mph
Wednesday 9/8/21 @ 12:28 AM
187kj
76rpm
41%
16mph
Thursday 12/10/20 @ 6:16 PM
✅
230kj
77rpm
44%
18mph
Thursday 12/17/20 @ 11:31 PM
189kj
76rpm
41%
16mph
Saturday 11/28/20 @ 6:14 PM
✅
227kj
79rpm
43%
18mph
Wednesday 11/25/20 @ 11:36 PM
208kj
82rpm
41%
17mph
Friday 11/13/20 @ 6:22 PM
144kj
77rpm
43%
17mph
Saturday 11/7/20 @ 12:8 AM
✅
147kj
84rpm
41%
17mph
Thursday 10/1/20 @ 12:30 AM
114kj
76rpm
39%
16mph
Friday 8/14/20 @ 1:16 AM
✅
155kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 7:59 PM
✅
131kj
71rpm
44%
17mph
Monday 5/4/20 @ 10:22 PM
128kj
73rpm
42%
16mph
Saturday 5/16/20 @ 7:18 PM
303kj
73rpm
43%
17mph
Saturday 5/23/20 @ 9:21 PM
✅
303kj
76rpm
42%
16mph
Tuesday 4/28/20 @ 7:16 PM
✅
276kj
69rpm
43%
16mph
Wednesday 4/8/20 @ 11:50 AM
174kj
61rpm
37%
12mph
Friday 4/24/20 @ 7:17 PM
✅
308kj
72rpm
44%
17mph
Thursday 4/2/20 @ 12:30 PM
293kj
75rpm
42%
16mph
Workouts
174
kj
Wednesday 4/8/20