Shake and Bake
Workouts
Thursday 9/22/22 @ 4:52 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 4:31 PM
✅
225kj
91rpm
38%
18mph
Saturday 5/14/22 @ 8:19 PM
44kj
24rpm
46%
7mph
Saturday 5/14/22 @ 3:55 PM
✅
245kj
86rpm
42%
18mph
Saturday 3/27/21 @ 2:15 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 9:49 PM
✅
107kj
92rpm
37%
17mph
Friday 2/12/21 @ 5:23 PM
131kj
40rpm
47%
12mph
Tuesday 2/9/21 @ 12:56 PM
✅
391kj
85rpm
42%
19mph
Monday 9/28/20 @ 2:47 PM
100kj
43rpm
48%
12mph
Tuesday 9/29/20 @ 1:32 PM
✅
248kj
88rpm
41%
18mph
Friday 4/24/20 @ 4:28 PM
116kj
58rpm
47%
16mph
Sunday 5/3/20 @ 4:5 PM
✅
127kj
84rpm
38%
16mph
Thursday 1/16/20 @ 2:1 PM
142kj
53rpm
47%
14mph
Thursday 1/16/20 @ 2:24 AM
✅
228kj
76rpm
44%
18mph
Friday 9/27/19 @ 9:29 PM
114kj
81rpm
32%
13mph
Saturday 9/28/19 @ 12:34 AM
✅
237kj
83rpm
42%
18mph
Monday 4/8/19 @ 4:20 PM
8kj
3rpm
46%
1mph
Monday 4/8/19 @ 4:21 PM
✅
280kj
87rpm
44%
19mph
Saturday 2/11/17 @ 2:20 PM
kj
rpm
%
0mph
Sunday 2/19/17 @ 11:28 PM
✅
kj
rpm
%
0mph
Workouts
114
kj
Friday 9/27/19