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Shake and Bake
airborne1
Fort Bragg
18
Beat annettemel915
VS
annettemel915
El Paso Texasπππ
30 π₯
Beat airborne1
Workouts
Previous Workouts
Next Workouts
Tuesday 12/14/21 @ 10:12 PM
53
kj
39
rpm
46
%
11
mph
20 min House Ride
Jess King
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Wednesday 1/26/22 @ 1:3 PM
β
82
kj
60
rpm
40
%
13
mph
Monday 1/25/21 @ 10:21 PM
β
182
kj
71
rpm
36
%
14
mph
45 min Intervals & Arms Ride
Olivia Amato
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Thursday 3/4/21 @ 5:3 PM
173
kj
63
rpm
38
%
13
mph
Wednesday 4/7/21 @ 3:47 PM
52
kj
37
rpm
47
%
11
mph
20 min HIIT Ride
Olivia Amato
View Class
Share
Wednesday 3/31/21 @ 3:1 PM
β
84
kj
69
rpm
35
%
13
mph
Thursday 10/1/20 @ 4:23 PM
96
kj
54
rpm
47
%
15
mph
20 min House Ride
Olivia Amato
View Class
Share
Tuesday 3/23/21 @ 2:41 PM
β
98
kj
79
rpm
36
%
15
mph
Friday 9/4/20 @ 2:51 PM
148
kj
53
rpm
47
%
15
mph
30 min HIIT & Hills Ride
Kendall Toole
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Friday 11/6/20 @ 6:50 PM
β
163
kj
67
rpm
42
%
15
mph
Friday 8/28/20 @ 3:21 PM
β
110
kj
46
rpm
47
%
13
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Wednesday 8/26/20 @ 10:10 PM
73
kj
70
rpm
38
%
14
mph
Thursday 5/28/20 @ 4:42 PM
β
150
kj
53
rpm
48
%
15
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Wednesday 6/10/20 @ 3:54 PM
110
kj
49
rpm
41
%
11
mph
Sunday 5/10/20 @ 9:41 PM
β
120
kj
46
rpm
48
%
14
mph
30 min EDM Ride: Live from Home
Jess King
View Class
Share
Saturday 5/9/20 @ 5:14 PM
87
kj
60
rpm
45
%
15
mph
Friday 4/26/19 @ 4:58 PM
126
kj
34
rpm
45
%
9
mph
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Wednesday 5/8/19 @ 11:24 AM
β
195
kj
57
rpm
42
%
13
mph
Friday 4/19/19 @ 4:5 PM
0
kj
0
rpm
45
%
0
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 4/19/19 @ 2:4 PM
β
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
airborne1
Fort Bragg
18
Beat annettemel915
VS
annettemel915
El Paso Texasπππ
30 π₯
Beat airborne1
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Jess King
View Class
Share
53
kj
Tuesday 12/14/21
β
82
kj
Wednesday 1/26/22
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
β
182
kj
Monday 1/25/21
173
kj
Thursday 3/4/21
20 min HIIT Ride
Olivia Amato
View Class
Share
52
kj
Wednesday 4/7/21
β
84
kj
Wednesday 3/31/21
20 min House Ride
Olivia Amato
View Class
Share
96
kj
Thursday 10/1/20
β
98
kj
Tuesday 3/23/21
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
148
kj
Friday 9/4/20
β
163
kj
Friday 11/6/20
30 min HIIT Ride
Kendall Toole
View Class
Share
β
110
kj
Friday 8/28/20
73
kj
Wednesday 8/26/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
150
kj
Thursday 5/28/20
110
kj
Wednesday 6/10/20
30 min EDM Ride: Live from Home
Jess King
View Class
Share
β
120
kj
Sunday 5/10/20
87
kj
Saturday 5/9/20
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
126
kj
Friday 4/26/19
β
195
kj
Wednesday 5/8/19
45 min Live DJ Ride
Jess King
View Class
Share
0
kj
Friday 4/19/19
β
kj
Friday 4/19/19
Previous Workouts
Next Workouts