Shake and Bake
Workouts
Saturday 2/6/21 @ 11:28 AM
152kj
102rpm
36%
18mph
Sunday 6/13/21 @ 3:47 PM
✅
245kj
89rpm
48%
22mph
Wednesday 9/23/20 @ 8:20 AM
277kj
90rpm
42%
19mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Saturday 2/6/21 @ 12:56 PM
166kj
90rpm
34%
16mph
Thursday 2/25/21 @ 1:7 PM
✅
248kj
89rpm
41%
18mph
Thursday 12/12/19 @ 9:12 AM
456kj
88rpm
45%
20mph
Tuesday 8/11/20 @ 4:48 PM
✅
502kj
82rpm
48%
21mph
Friday 4/10/20 @ 4:4 PM
302kj
85rpm
46%
20mph
Thursday 4/9/20 @ 12:42 PM
✅
314kj
87rpm
46%
20mph
Thursday 9/5/19 @ 8:8 AM
390kj
90rpm
41%
19mph
Sunday 9/8/19 @ 9:42 PM
✅
480kj
91rpm
44%
20mph
Thursday 4/16/20 @ 9:55 AM
301kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 7:0 PM
✅
307kj
87rpm
45%
20mph
Tuesday 9/3/19 @ 8:10 AM
432kj
78rpm
48%
20mph
Tuesday 9/3/19 @ 11:35 AM
✅
503kj
83rpm
49%
21mph
Tuesday 6/25/19 @ 8:23 AM
✅
258kj
86rpm
42%
18mph
Monday 10/1/18 @ 4:39 PM
256kj
78rpm
46%
19mph
Friday 3/8/19 @ 6:27 PM
✅
376kj
72rpm
56%
21mph
Sunday 3/10/19 @ 8:45 PM
322kj
74rpm
52%
20mph
Workouts
277
kj
Wednesday 9/23/20
166
kj
Saturday 2/6/21
302
kj
Friday 4/10/20
390
kj
Thursday 9/5/19
301
kj
Thursday 4/16/20