Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:58 PM
✅
229kj
80rpm
44%
18mph
Friday 3/5/21 @ 12:27 AM
117kj
83rpm
29%
13mph
Wednesday 4/29/20 @ 2:0 PM
✅
260kj
77rpm
45%
18mph
Wednesday 4/29/20 @ 2:0 PM
109kj
73rpm
32%
12mph
Saturday 6/29/19 @ 11:50 PM
✅
238kj
85rpm
41%
18mph
Monday 9/23/19 @ 10:57 PM
164kj
80rpm
37%
15mph
Tuesday 1/29/19 @ 11:31 PM
✅
339kj
88rpm
39%
18mph
Tuesday 1/29/19 @ 11:21 PM
192kj
81rpm
34%
15mph
Sunday 12/9/18 @ 4:44 PM
✅
377kj
85rpm
43%
19mph
Sunday 12/2/18 @ 12:52 PM
79kj
83rpm
36%
15mph
Saturday 11/17/18 @ 4:27 PM
✅
546kj
92rpm
41%
19mph
Sunday 11/18/18 @ 11:26 PM
369kj
83rpm
38%
16mph
Tuesday 11/13/18 @ 7:13 PM
✅
404kj
93rpm
39%
18mph
Tuesday 11/13/18 @ 9:29 PM
238kj
87rpm
32%
14mph
Monday 11/5/18 @ 3:58 PM
✅
398kj
86rpm
42%
19mph
Monday 11/5/18 @ 11:3 PM
245kj
91rpm
32%
15mph
Saturday 11/3/18 @ 3:22 PM
✅
566kj
89rpm
43%
19mph
Saturday 11/3/18 @ 1:49 PM
334kj
81rpm
37%
15mph
Sunday 9/2/18 @ 9:22 PM
✅
511kj
75rpm
53%
21mph
Thursday 7/12/18 @ 12:15 AM
251kj
72rpm
41%
15mph
Workouts
117
kj
Friday 3/5/21
109
kj
Wednesday 4/29/20
164
kj
Monday 9/23/19
192
kj
Tuesday 1/29/19
79
kj
Sunday 12/2/18
369
kj
Sunday 11/18/18
238
kj
Tuesday 11/13/18
334
kj
Saturday 11/3/18