Shake and Bake
Workouts
Thursday 11/26/20 @ 1:0 PM
327kj
73rpm
46%
18mph
Thursday 11/26/20 @ 12:59 PM
✅
490kj
78rpm
50%
20mph
Friday 6/19/20 @ 11:23 PM
200kj
76rpm
48%
19mph
Wednesday 10/14/20 @ 10:12 PM
✅
217kj
87rpm
46%
20mph
Wednesday 7/22/20 @ 11:25 PM
396kj
81rpm
45%
19mph
Monday 7/27/20 @ 8:59 PM
✅
444kj
77rpm
47%
19mph
Sunday 5/31/20 @ 3:51 PM
235kj
68rpm
57%
21mph
Sunday 6/21/20 @ 1:30 PM
✅
274kj
77rpm
56%
22mph
Sunday 5/31/20 @ 1:9 AM
245kj
75rpm
55%
22mph
Tuesday 6/2/20 @ 3:11 PM
✅
254kj
79rpm
53%
22mph
Friday 5/22/20 @ 4:28 PM
268kj
79rpm
46%
19mph
Sunday 5/24/20 @ 12:52 PM
✅
339kj
84rpm
48%
21mph
Thursday 5/14/20 @ 10:59 PM
263kj
65rpm
52%
19mph
Tuesday 5/12/20 @ 4:27 PM
✅
335kj
82rpm
49%
21mph
Friday 5/8/20 @ 12:52 AM
✅
319kj
83rpm
47%
20mph
Thursday 5/7/20 @ 8:56 PM
270kj
82rpm
45%
19mph
Friday 1/31/20 @ 1:28 AM
269kj
79rpm
46%
19mph
Wednesday 5/6/20 @ 5:38 PM
✅
314kj
84rpm
47%
20mph
Thursday 1/30/20 @ 11:37 PM
225kj
65rpm
46%
16mph
Saturday 4/18/20 @ 2:57 PM
✅
294kj
83rpm
45%
19mph
Workouts
327
kj
Thursday 11/26/20
245
kj
Sunday 5/31/20
268
kj
Friday 5/22/20
263
kj
Thursday 5/14/20