Shake and Bake
Workouts
Tuesday 3/2/21 @ 10:55 PM
✅
262kj
77rpm
47%
19mph
Tuesday 3/2/21 @ 12:27 AM
222kj
80rpm
43%
18mph
Sunday 8/9/20 @ 6:4 PM
✅
291kj
75rpm
49%
20mph
Tuesday 8/4/20 @ 5:12 PM
242kj
83rpm
42%
18mph
Wednesday 7/22/20 @ 11:25 PM
✅
396kj
81rpm
45%
19mph
Wednesday 7/22/20 @ 11:27 PM
302kj
84rpm
39%
17mph
Thursday 6/25/20 @ 11:21 PM
✅
211kj
85rpm
46%
20mph
Monday 6/29/20 @ 5:27 PM
156kj
87rpm
40%
18mph
Saturday 5/16/20 @ 5:1 PM
✅
256kj
79rpm
44%
18mph
Monday 5/18/20 @ 5:21 PM
215kj
89rpm
38%
17mph
Friday 3/27/20 @ 11:44 PM
✅
171kj
79rpm
45%
19mph
Friday 3/27/20 @ 4:37 PM
150kj
86rpm
40%
18mph
Monday 11/11/19 @ 4:2 PM
231kj
79rpm
43%
18mph
Saturday 7/13/19 @ 8:6 PM
✅
241kj
82rpm
43%
18mph
Saturday 7/27/19 @ 8:47 PM
✅
489kj
84rpm
42%
18mph
Sunday 1/28/18 @ 3:27 PM
465kj
85rpm
41%
18mph
Friday 1/11/19 @ 9:16 PM
✅
378kj
89rpm
41%
19mph
Monday 2/12/18 @ 12:4 AM
317kj
83rpm
40%
17mph
Wednesday 11/7/18 @ 11:47 PM
202kj
76rpm
42%
17mph
Saturday 3/3/18 @ 5:17 PM
✅
205kj
80rpm
41%
17mph
Workouts
242
kj
Tuesday 8/4/20
302
kj
Wednesday 7/22/20
215
kj
Monday 5/18/20
231
kj
Monday 11/11/19
465
kj
Sunday 1/28/18