Shake and Bake
Workouts
Monday 7/4/22 @ 4:11 PM
469kj
90rpm
43%
20mph
Sunday 11/6/22 @ 10:48 PM
✅
538kj
91rpm
46%
21mph
Friday 12/4/20 @ 4:4 AM
✅
585kj
84rpm
51%
22mph
Saturday 6/20/20 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 3:20 AM
341kj
83rpm
49%
21mph
Thursday 4/2/20 @ 9:11 PM
✅
432kj
91rpm
50%
23mph
Sunday 11/29/20 @ 1:3 AM
618kj
83rpm
53%
22mph
Wednesday 6/10/20 @ 11:35 PM
✅
727kj
87rpm
55%
24mph
Thursday 10/15/20 @ 11:56 PM
360kj
85rpm
50%
21mph
Friday 10/23/20 @ 1:24 PM
✅
386kj
91rpm
48%
22mph
Saturday 11/2/19 @ 3:18 AM
667kj
88rpm
46%
21mph
Saturday 10/17/20 @ 10:54 PM
✅
878kj
87rpm
52%
23mph
Saturday 9/7/19 @ 12:37 AM
659kj
85rpm
47%
20mph
Wednesday 10/7/20 @ 11:44 PM
✅
850kj
90rpm
50%
22mph
Saturday 2/8/20 @ 4:41 PM
603kj
79rpm
55%
22mph
Saturday 3/7/20 @ 11:44 PM
✅
656kj
87rpm
53%
23mph
Thursday 11/7/19 @ 3:19 AM
501kj
83rpm
49%
21mph
Saturday 11/2/19 @ 11:16 PM
✅
612kj
85rpm
52%
22mph
Thursday 5/16/19 @ 3:22 AM
294kj
75rpm
50%
20mph
Sunday 5/19/19 @ 2:43 PM
✅
402kj
88rpm
50%
22mph
Workouts
469
kj
Monday 7/4/22
341
kj
Wednesday 12/2/20
667
kj
Saturday 11/2/19
501
kj
Thursday 11/7/19