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Shake and Bake
aimuntethered
💙 FL, Comeback Recipient, Disney CM
2
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
33 🔥
Beat aimuntethered
Workouts
Previous Workouts
Next Workouts
Friday 9/25/20 @ 2:54 PM
62
kj
68
rpm
37
%
14
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 11/23/20 @ 1:8 AM
✅
77
kj
73
rpm
39
%
15
mph
Monday 7/6/20 @ 1:29 PM
58
kj
79
rpm
32
%
13
mph
15 min 70s Ride
Christine D'Ercole
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Friday 6/12/20 @ 9:14 PM
✅
120
kj
90
rpm
40
%
18
mph
Tuesday 5/12/20 @ 1:10 PM
163
kj
75
rpm
39
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 6/9/20 @ 11:26 AM
✅
267
kj
84
rpm
45
%
19
mph
Thursday 4/9/20 @ 4:11 PM
92
kj
87
rpm
32
%
14
mph
20 min 90s Rock Ride
Christine D'Ercole
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Saturday 5/23/20 @ 10:55 AM
✅
125
kj
98
rpm
35
%
17
mph
Thursday 4/30/20 @ 3:0 PM
✅
91
kj
79
rpm
34
%
14
mph
20 min Beginner Ride
Matt Wilpers
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Tuesday 2/13/18 @ 2:34 AM
kj
rpm
%
0
mph
Monday 4/6/20 @ 1:33 PM
92
kj
78
rpm
35
%
14
mph
20 min Recovery Ride
Sam Yo
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Thursday 4/16/20 @ 3:31 PM
✅
110
kj
83
rpm
37
%
16
mph
Sunday 3/29/20 @ 2:44 PM
110
kj
79
rpm
38
%
16
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 2:34 PM
✅
167
kj
91
rpm
40
%
18
mph
Sunday 3/22/20 @ 6:53 PM
136
kj
75
rpm
36
%
14
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Sunday 3/22/20 @ 6:54 PM
✅
263
kj
84
rpm
44
%
19
mph
Thursday 3/19/20 @ 2:28 PM
140
kj
78
rpm
35
%
14
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 3/21/20 @ 4:56 PM
✅
245
kj
88
rpm
41
%
18
mph
Tuesday 3/17/20 @ 4:29 PM
141
kj
78
rpm
35
%
14
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 11/1/19 @ 3:21 PM
✅
211
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
aimuntethered
💙 FL, Comeback Recipient, Disney CM
2
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
33 🔥
Beat aimuntethered
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Friday 9/25/20
✅
77
kj
Monday 11/23/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
58
kj
Monday 7/6/20
✅
120
kj
Friday 6/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
163
kj
Tuesday 5/12/20
✅
267
kj
Tuesday 6/9/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
92
kj
Thursday 4/9/20
✅
125
kj
Saturday 5/23/20
20 min Beginner Ride
Matt Wilpers
View Class
Share
✅
91
kj
Thursday 4/30/20
kj
Tuesday 2/13/18
20 min Recovery Ride
Sam Yo
View Class
Share
92
kj
Monday 4/6/20
✅
110
kj
Thursday 4/16/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
110
kj
Sunday 3/29/20
✅
167
kj
Monday 3/23/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
136
kj
Sunday 3/22/20
✅
263
kj
Sunday 3/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
140
kj
Thursday 3/19/20
✅
245
kj
Saturday 3/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
141
kj
Tuesday 3/17/20
✅
211
kj
Friday 11/1/19
Previous Workouts
Next Workouts