Shake and Bake

Workouts

Saturday 6/27/20 @ 12:0 AM
✅
239kj
62rpm
52%
18mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 2:19 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 5:26 PM
✅
276kj
74rpm
49%
19mph
30 min Festive Rock Ride
Sam Yo
Monday 12/7/20 @ 6:26 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 11:28 PM
✅
155kj
67rpm
50%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 9/5/19 @ 12:7 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 1:2 AM
✅
91kj
74rpm
48%
19mph
10 min Climb Ride
Matt Wilpers
Sunday 8/2/20 @ 4:20 PM
0kj
0rpm
15%
0mph
Saturday 8/15/20 @ 4:46 PM
✅
240kj
65rpm
51%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 11:0 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:46 AM
✅
245kj
70rpm
48%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:12 AM
0kj
0rpm
1%
0mph
Friday 7/3/20 @ 4:1 PM
✅
261kj
65rpm
52%
19mph
30 min Best of Broadway '16 Ride
Robin Arzón
Tuesday 6/23/20 @ 10:2 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:51 AM
✅
111kj
69rpm
47%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 9:40 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 6:21 PM
✅
115kj
79rpm
43%
18mph
15 min Pop Ride
Sam Yo
Saturday 11/30/19 @ 11:22 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 2:7 AM
✅
102kj
65rpm
48%
17mph
30 min Intervals Ride
Irène Scholz
Tuesday 1/21/20 @ 4:26 PM
kj
rpm
%
0mph

Workouts

30 min Pride: Broadway Ride
Sam Yo
✅ 239 kj
Saturday 6/27/20
kj
Friday 6/26/20
30 min Festive Rock Ride
Sam Yo
✅ 276 kj
Monday 12/7/20
kj
Monday 12/7/20
20 min HIIT Ride
Cody Rigsby
✅ 155 kj
Friday 9/4/20
kj
Thursday 9/5/19
10 min Climb Ride
Matt Wilpers
✅ 91 kj
Friday 9/4/20
0 kj
Sunday 8/2/20
30 min Whitney Houston Ride
Ally Love
✅ 240 kj
Saturday 8/15/20
kj
Thursday 7/2/20
30 min Prince Ride
Ally & Emma
✅ 245 kj
Friday 8/14/20
0 kj
Thursday 8/13/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 261 kj
Friday 7/3/20
kj
Tuesday 6/23/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 111 kj
Thursday 5/7/20
kj
Sunday 5/3/20
15 min Pop Ride
Sam Yo
✅ 115 kj
Sunday 11/17/19
kj
Saturday 11/30/19
30 min Intervals Ride
Irène Scholz
✅ 102 kj
Sunday 2/16/20
kj
Tuesday 1/21/20