Shake and Bake
Workouts
Friday 3/19/21 @ 1:25 AM
✅
110kj
65rpm
43%
15mph
Friday 5/29/20 @ 6:1 PM
79kj
76rpm
34%
13mph
Wednesday 11/4/20 @ 2:15 AM
✅
106kj
64rpm
43%
15mph
Monday 11/9/20 @ 10:19 PM
47kj
77rpm
26%
11mph
Saturday 4/4/20 @ 7:30 PM
✅
240kj
74rpm
46%
18mph
Friday 11/1/19 @ 3:21 PM
102kj
80rpm
30%
12mph
Thursday 3/19/20 @ 11:54 PM
✅
198kj
63rpm
48%
17mph
Saturday 4/4/20 @ 4:32 PM
116kj
78rpm
33%
13mph
Tuesday 3/17/20 @ 12:39 AM
✅
20kj
78rpm
33%
14mph
Wednesday 4/17/19 @ 7:28 PM
18kj
71rpm
34%
13mph
Wednesday 3/11/20 @ 8:12 PM
✅
127kj
66rpm
46%
17mph
Monday 3/9/20 @ 10:23 AM
67kj
73rpm
33%
13mph
Saturday 9/21/19 @ 11:7 PM
✅
34kj
72rpm
32%
13mph
Thursday 10/31/19 @ 12:30 AM
27kj
73rpm
29%
11mph
Friday 9/27/19 @ 12:59 AM
✅
100kj
72rpm
43%
16mph
Monday 5/27/19 @ 4:11 PM
75kj
80rpm
37%
15mph
Tuesday 5/21/19 @ 3:18 AM
✅
255kj
77rpm
46%
19mph
Monday 5/20/19 @ 9:58 AM
115kj
70rpm
36%
13mph
Sunday 1/13/19 @ 1:22 AM
✅
175kj
67rpm
42%
15mph
Friday 4/19/19 @ 10:0 AM
88kj
72rpm
31%
12mph
Workouts
18
kj
Wednesday 4/17/19
27
kj
Thursday 10/31/19