Shake and Bake
Workouts
Monday 1/1/24 @ 2:43 PM
✅
294kj
79rpm
48%
20mph
Sunday 12/31/23 @ 6:20 PM
0kj
0rpm
22%
0mph
Thursday 11/23/23 @ 2:53 PM
✅
430kj
73rpm
43%
17mph
Thursday 11/23/23 @ 3:18 PM
177kj
72rpm
41%
15mph
Friday 11/4/22 @ 9:48 PM
✅
263kj
78rpm
46%
19mph
Thursday 11/3/22 @ 11:34 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 10:27 AM
✅
287kj
80rpm
47%
20mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 3:7 PM
✅
177kj
76rpm
47%
19mph
Friday 7/2/21 @ 10:44 PM
0kj
0rpm
13%
0mph
Sunday 7/4/21 @ 2:43 PM
✅
190kj
83rpm
46%
20mph
Saturday 7/3/21 @ 3:39 PM
0kj
0rpm
11%
0mph
Thursday 6/4/20 @ 11:35 AM
✅
271kj
80rpm
46%
19mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:42 AM
277kj
75rpm
49%
19mph
Monday 4/13/20 @ 8:56 PM
✅
349kj
79rpm
50%
21mph
Sunday 5/3/20 @ 1:56 PM
✅
294kj
81rpm
47%
20mph
Sunday 5/3/20 @ 2:8 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 11:22 AM
285kj
78rpm
48%
20mph
Saturday 4/18/20 @ 12:59 PM
✅
332kj
81rpm
48%
20mph
Workouts
kj
Sunday 5/3/20