Shake and Bake

Workouts

Saturday 11/19/22 @ 3:1 PM
βœ…
293kj
84rpm
46%
20mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 10:55 AM
βœ…
260kj
78rpm
46%
19mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 12:1 PM
βœ…
152kj
87rpm
40%
18mph
20 min Low Impact Ride
Hannah Corbin
Saturday 2/13/21 @ 6:19 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 10:40 PM
βœ…
318kj
78rpm
51%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:11 PM
βœ…
292kj
81rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:51 PM
βœ…
277kj
77rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:42 AM
βœ…
261kj
77rpm
46%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 10:42 AM
βœ…
185kj
72rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:44 PM
βœ…
295kj
80rpm
48%
20mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 8:57 PM
βœ…
251kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
βœ… 293 kj
Saturday 11/19/22
kj
Saturday 11/19/22
30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 260 kj
Thursday 8/25/22
kj
Friday 8/19/22
20 min Low Impact Ride
Hannah Corbin
βœ… 152 kj
Thursday 3/4/21
kj
Saturday 2/13/21
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 318 kj
Friday 1/15/21
kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 292 kj
Tuesday 12/29/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 277 kj
Saturday 9/26/20
kj
Thursday 9/10/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 261 kj
Thursday 10/15/20
kj
Thursday 10/15/20
20 min 2000s Ride
Cody Rigsby
βœ… 185 kj
Tuesday 9/1/20
kj
Wednesday 8/26/20
30 min The Weeknd Ride
Jess King
βœ… 295 kj
Thursday 8/27/20
kj
Thursday 8/27/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 251 kj
Wednesday 4/15/20
kj
Thursday 4/9/20