Shake and Bake
Workouts
Tuesday 11/9/21 @ 8:58 PM
58kj
75rpm
39%
16mph
Saturday 4/11/20 @ 2:3 PM
✅
112kj
77rpm
51%
21mph
Saturday 1/23/21 @ 3:14 PM
158kj
86rpm
41%
18mph
Thursday 1/21/21 @ 4:25 PM
✅
303kj
79rpm
56%
23mph
Wednesday 12/9/20 @ 9:46 PM
167kj
80rpm
44%
18mph
Tuesday 12/8/20 @ 3:10 PM
✅
311kj
78rpm
58%
24mph
Friday 10/16/20 @ 6:34 PM
222kj
78rpm
43%
18mph
Saturday 10/17/20 @ 3:3 PM
✅
435kj
74rpm
58%
23mph
Saturday 9/19/20 @ 3:2 PM
162kj
87rpm
41%
18mph
Friday 9/18/20 @ 10:17 PM
✅
308kj
81rpm
56%
24mph
Friday 5/15/20 @ 5:43 PM
253kj
85rpm
43%
19mph
Thursday 5/28/20 @ 6:27 PM
✅
342kj
79rpm
51%
21mph
Tuesday 3/31/20 @ 2:19 PM
62kj
89rpm
36%
16mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Monday 3/30/20 @ 1:35 PM
228kj
80rpm
43%
18mph
Thursday 11/21/19 @ 9:39 PM
✅
381kj
82rpm
51%
22mph
Sunday 1/26/20 @ 2:15 PM
209kj
79rpm
42%
17mph
Sunday 12/29/19 @ 3:57 PM
✅
373kj
80rpm
52%
22mph
Thursday 12/5/19 @ 1:27 AM
106kj
82rpm
36%
15mph
Sunday 12/1/19 @ 11:16 PM
✅
273kj
81rpm
53%
22mph
Workouts
58
kj
Tuesday 11/9/21
253
kj
Friday 5/15/20
62
kj
Tuesday 3/31/20
228
kj
Monday 3/30/20
209
kj
Sunday 1/26/20