Shake and Bake
Workouts
Saturday 11/6/21 @ 3:21 PM
✅
62kj
80rpm
39%
16mph
Tuesday 5/18/21 @ 4:5 PM
29kj
68rpm
31%
11mph
Saturday 10/9/21 @ 8:46 PM
✅
116kj
75rpm
45%
18mph
Monday 10/25/21 @ 7:46 PM
96kj
72rpm
43%
17mph
Friday 1/22/21 @ 10:29 PM
✅
121kj
71rpm
46%
18mph
Tuesday 10/5/21 @ 11:46 AM
94kj
73rpm
38%
14mph
Sunday 1/31/21 @ 3:3 PM
✅
247kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 12:54 PM
111kj
64rpm
38%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
218kj
81rpm
42%
18mph
Sunday 12/6/20 @ 1:40 PM
140kj
81rpm
34%
14mph
Monday 11/30/20 @ 9:53 PM
✅
241kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:31 AM
143kj
65rpm
41%
15mph
Tuesday 11/17/20 @ 11:34 PM
✅
143kj
75rpm
44%
17mph
Tuesday 11/24/20 @ 1:44 PM
107kj
70rpm
41%
15mph
Saturday 9/12/20 @ 7:11 PM
✅
220kj
79rpm
43%
18mph
Friday 9/18/20 @ 4:24 PM
157kj
75rpm
39%
15mph
Thursday 4/23/20 @ 5:26 PM
✅
234kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:55 PM
163kj
78rpm
38%
15mph
Thursday 1/2/20 @ 8:38 PM
✅
227kj
84rpm
35%
15mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Workouts
143
kj
Tuesday 11/10/20
163
kj
Wednesday 4/22/20
182
kj
Friday 7/5/19