Shake and Bake
Workouts
Tuesday 4/13/21 @ 4:6 PM
124kj
73rpm
36%
14mph
Sunday 4/11/21 @ 11:55 AM
✅
227kj
80rpm
43%
18mph
Saturday 3/20/21 @ 10:29 PM
105kj
75rpm
38%
15mph
Sunday 3/7/21 @ 1:31 PM
✅
150kj
83rpm
41%
18mph
Wednesday 4/1/20 @ 12:23 AM
69kj
46rpm
41%
10mph
Monday 8/28/17 @ 11:12 AM
✅
202kj
70rpm
53%
20mph
Thursday 1/10/19 @ 12:48 AM
132kj
76rpm
43%
17mph
Saturday 1/19/19 @ 2:46 PM
✅
302kj
86rpm
54%
23mph
Saturday 3/24/18 @ 9:26 PM
280kj
64rpm
46%
16mph
Friday 3/23/18 @ 10:51 AM
✅
593kj
77rpm
55%
22mph
Saturday 2/24/18 @ 12:20 AM
171kj
64rpm
45%
15mph
Monday 2/19/18 @ 10:58 AM
✅
416kj
81rpm
54%
22mph
Monday 10/2/17 @ 5:26 PM
292kj
76rpm
38%
15mph
Friday 4/21/17 @ 10:23 AM
✅
587kj
78rpm
49%
20mph
Tuesday 9/19/17 @ 5:33 PM
342kj
71rpm
41%
16mph
Monday 5/8/17 @ 10:24 AM
✅
603kj
79rpm
49%
20mph
Sunday 6/25/17 @ 9:24 AM
kj
rpm
%
0mph
Tuesday 7/4/17 @ 12:48 PM
✅
577kj
79rpm
48%
20mph
Sunday 4/16/17 @ 8:23 PM
302kj
64rpm
43%
15mph
Thursday 4/20/17 @ 10:26 AM
✅
531kj
77rpm
48%
19mph
Workouts
302
kj
Sunday 4/16/17