Shake and Bake
Workouts
Sunday 3/29/20 @ 8:58 PM
135kj
59rpm
42%
13mph
Saturday 3/28/20 @ 1:53 PM
✅
274kj
75rpm
48%
19mph
Sunday 2/24/19 @ 10:14 PM
346kj
68rpm
43%
16mph
Sunday 2/24/19 @ 2:59 PM
✅
519kj
74rpm
48%
19mph
Saturday 2/24/18 @ 9:23 PM
270kj
67rpm
44%
16mph
Sunday 2/25/18 @ 3:17 PM
✅
385kj
75rpm
47%
19mph
Saturday 12/30/17 @ 10:29 PM
322kj
73rpm
45%
17mph
Saturday 12/30/17 @ 4:42 PM
✅
438kj
77rpm
49%
20mph
Thursday 11/23/17 @ 3:30 PM
✅
280kj
60rpm
49%
16mph
Thursday 11/23/17 @ 3:26 PM
154kj
84rpm
48%
21mph
Thursday 10/26/17 @ 10:28 PM
425kj
74rpm
45%
17mph
Saturday 9/2/17 @ 4:45 PM
✅
656kj
79rpm
51%
21mph
Saturday 9/30/17 @ 7:25 PM
166kj
78rpm
38%
15mph
Monday 10/2/17 @ 12:21 PM
✅
296kj
80rpm
47%
20mph
Thursday 9/14/17 @ 5:43 PM
181kj
72rpm
41%
16mph
Tuesday 9/12/17 @ 12:42 PM
✅
317kj
77rpm
50%
20mph
Monday 2/27/17 @ 12:20 PM
275kj
59rpm
44%
14mph
Saturday 3/4/17 @ 1:26 PM
✅
423kj
79rpm
42%
17mph
Wednesday 2/15/17 @ 4:11 AM
kj
rpm
%
0mph
Monday 2/6/17 @ 1:12 PM
✅
292kj
72rpm
43%
17mph
Workouts
322
kj
Saturday 12/30/17
154
kj
Thursday 11/23/17
425
kj
Thursday 10/26/17
181
kj
Thursday 9/14/17
275
kj
Monday 2/27/17