Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:29 PM
177kj
70rpm
44%
17mph
Tuesday 11/30/21 @ 2:29 PM
✅
211kj
68rpm
48%
18mph
Monday 6/24/19 @ 1:3 PM
280kj
72rpm
42%
16mph
Sunday 6/16/19 @ 12:51 PM
✅
293kj
73rpm
42%
16mph
Thursday 8/8/19 @ 12:35 PM
203kj
82rpm
41%
17mph
Saturday 5/9/20 @ 1:45 PM
✅
214kj
78rpm
43%
17mph
Sunday 5/3/20 @ 1:56 PM
208kj
74rpm
44%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
250kj
81rpm
45%
18mph
Sunday 1/19/20 @ 2:19 PM
✅
191kj
74rpm
42%
16mph
Friday 1/17/20 @ 12:41 PM
183kj
74rpm
41%
16mph
Thursday 6/20/19 @ 5:3 PM
193kj
75rpm
42%
16mph
Saturday 6/22/19 @ 11:16 AM
✅
235kj
79rpm
43%
18mph
Sunday 3/17/19 @ 1:57 PM
385kj
64rpm
45%
15mph
Sunday 3/24/19 @ 12:39 PM
✅
417kj
76rpm
43%
17mph
Thursday 12/6/18 @ 1:7 PM
✅
189kj
76rpm
41%
16mph
Tuesday 1/29/19 @ 5:7 PM
182kj
75rpm
41%
16mph
Wednesday 12/26/18 @ 3:52 PM
✅
116kj
72rpm
41%
16mph
Sunday 12/30/18 @ 2:18 PM
113kj
75rpm
39%
15mph
Workouts
208
kj
Sunday 5/3/20
182
kj
Tuesday 1/29/19