Shake and Bake
Workouts
Wednesday 10/12/22 @ 1:51 PM
✅
102kj
69rpm
40%
15mph
Monday 10/10/22 @ 10:1 PM
63kj
80rpm
29%
12mph
Tuesday 6/28/22 @ 1:29 PM
✅
140kj
65rpm
48%
17mph
Friday 7/8/22 @ 1:2 AM
100kj
77rpm
37%
15mph
Tuesday 10/19/21 @ 1:17 PM
✅
153kj
74rpm
46%
18mph
Friday 11/12/21 @ 11:42 PM
111kj
78rpm
38%
16mph
Friday 9/24/21 @ 11:33 AM
✅
179kj
69rpm
43%
16mph
Thursday 10/7/21 @ 9:38 PM
156kj
79rpm
37%
15mph
Friday 9/10/21 @ 2:8 PM
✅
144kj
76rpm
44%
17mph
Tuesday 9/7/21 @ 5:29 PM
103kj
82rpm
36%
15mph
Thursday 7/15/21 @ 1:58 AM
✅
217kj
65rpm
49%
17mph
Monday 7/26/21 @ 8:30 PM
163kj
81rpm
37%
15mph
Monday 7/19/21 @ 1:25 PM
57kj
64rpm
41%
15mph
Thursday 7/15/21 @ 4:54 PM
✅
106kj
71rpm
41%
15mph
Saturday 7/3/21 @ 4:11 PM
✅
151kj
84rpm
41%
18mph
Saturday 7/3/21 @ 1:15 AM
121kj
84rpm
38%
16mph
Saturday 6/5/21 @ 3:7 PM
105kj
72rpm
40%
15mph
Saturday 6/5/21 @ 2:5 AM
✅
108kj
79rpm
37%
15mph
Wednesday 2/10/21 @ 2:18 PM
✅
297kj
68rpm
45%
17mph
Thursday 2/11/21 @ 9:45 PM
281kj
80rpm
40%
16mph
Workouts
57
kj
Monday 7/19/21
281
kj
Thursday 2/11/21