Shake and Bake
Workouts
Saturday 2/6/21 @ 1:39 PM
340kj
69rpm
47%
18mph
Friday 12/31/21 @ 4:13 PM
✅
342kj
84rpm
41%
18mph
Tuesday 10/5/21 @ 11:29 AM
✅
235kj
70rpm
48%
18mph
Wednesday 10/6/21 @ 1:45 PM
228kj
88rpm
39%
18mph
Monday 8/23/21 @ 11:58 AM
✅
271kj
64rpm
54%
19mph
Tuesday 8/24/21 @ 1:38 PM
235kj
81rpm
43%
18mph
Wednesday 7/7/21 @ 12:34 PM
117kj
75rpm
40%
16mph
Saturday 7/10/21 @ 5:25 PM
✅
155kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 2:15 PM
652kj
69rpm
47%
18mph
Saturday 7/18/20 @ 3:11 PM
✅
786kj
83rpm
44%
19mph
Thursday 2/18/21 @ 12:6 PM
328kj
70rpm
46%
18mph
Thursday 8/6/20 @ 1:14 PM
✅
399kj
84rpm
43%
19mph
Sunday 2/14/21 @ 12:52 PM
104kj
72rpm
44%
17mph
Sunday 9/29/19 @ 3:3 PM
✅
560kj
87rpm
44%
19mph
Wednesday 5/20/20 @ 1:56 PM
196kj
79rpm
41%
17mph
Friday 3/20/20 @ 2:37 PM
✅
251kj
80rpm
44%
18mph
Monday 12/16/19 @ 3:5 PM
337kj
81rpm
42%
18mph
Thursday 1/23/20 @ 2:18 PM
✅
370kj
85rpm
42%
18mph
Monday 6/17/19 @ 8:21 PM
88kj
87rpm
36%
16mph
Thursday 5/9/19 @ 2:4 PM
✅
125kj
81rpm
43%
18mph
Workouts
340
kj
Saturday 2/6/21
228
kj
Wednesday 10/6/21
117
kj
Wednesday 7/7/21
652
kj
Tuesday 2/23/21
337
kj
Monday 12/16/19