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Shake and Bake
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
61 π₯
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
0
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Friday 11/10/23 @ 6:30 PM
β
200
kj
80
rpm
42
%
17
mph
30 min 80s Rock Ride
Bradley Rose
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Saturday 11/18/23 @ 8:54 PM
176
kj
73
rpm
41
%
16
mph
Monday 5/22/23 @ 1:59 PM
β
283
kj
73
rpm
41
%
16
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 6/4/23 @ 4:28 PM
208
kj
80
rpm
34
%
14
mph
Saturday 5/20/23 @ 1:59 PM
β
228
kj
78
rpm
43
%
18
mph
30 min Sweat Steady Ride
Jess King
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Saturday 6/3/23 @ 1:58 PM
163
kj
77
rpm
38
%
16
mph
Wednesday 7/7/21 @ 11:58 AM
β
174
kj
81
rpm
44
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Sunday 7/11/21 @ 3:12 PM
121
kj
71
rpm
42
%
16
mph
Monday 5/17/21 @ 3:29 PM
β
202
kj
74
rpm
51
%
20
mph
20 min 90s Pop Ride
Kendall Toole
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Tuesday 5/18/21 @ 10:18 PM
112
kj
69
rpm
42
%
16
mph
Wednesday 7/29/20 @ 9:56 PM
β
317
kj
79
rpm
50
%
20
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Thursday 7/30/20 @ 1:55 PM
164
kj
78
rpm
38
%
16
mph
Tuesday 5/12/20 @ 1:2 PM
β
250
kj
79
rpm
46
%
19
mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
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Tuesday 5/12/20 @ 6:20 PM
163
kj
67
rpm
42
%
15
mph
Wednesday 4/22/20 @ 1:58 PM
β
263
kj
78
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:57 PM
140
kj
65
rpm
40
%
14
mph
Thursday 5/30/19 @ 1:28 PM
β
175
kj
85
rpm
43
%
19
mph
20 min Pop Ride
Christine D'Ercole
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Share
Sunday 6/2/19 @ 3:16 PM
101
kj
79
rpm
36
%
15
mph
Sunday 9/10/17 @ 1:28 PM
β
455
kj
79
rpm
49
%
20
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/10/17 @ 1:21 PM
360
kj
69
rpm
49
%
18
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
61 π₯
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
0
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
30 min 80s Rock Ride
Bradley Rose
View Class
Share
β
200
kj
Friday 11/10/23
176
kj
Saturday 11/18/23
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
283
kj
Monday 5/22/23
208
kj
Sunday 6/4/23
30 min Sweat Steady Ride
Jess King
View Class
Share
β
228
kj
Saturday 5/20/23
163
kj
Saturday 6/3/23
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
174
kj
Wednesday 7/7/21
121
kj
Sunday 7/11/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
β
202
kj
Monday 5/17/21
112
kj
Tuesday 5/18/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
317
kj
Wednesday 7/29/20
164
kj
Thursday 7/30/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
250
kj
Tuesday 5/12/20
163
kj
Tuesday 5/12/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
263
kj
Wednesday 4/22/20
140
kj
Wednesday 4/22/20
20 min Pop Ride
Christine D'Ercole
View Class
Share
β
175
kj
Thursday 5/30/19
101
kj
Sunday 6/2/19
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
455
kj
Sunday 9/10/17
360
kj
Sunday 9/10/17
Previous Workouts
Next Workouts