Shake and Bake

Workouts

Thursday 5/23/19 @ 3:29 PM
296kj
83rpm
46%
20mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/5/19 @ 10:57 PM
216kj
78rpm
39%
18mph
Sunday 3/10/19 @ 4:43 PM
497kj
78rpm
51%
21mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:42 PM
267kj
71rpm
42%
16mph

Workouts

30 min Power Zone Ride
Matt Wilpers
296 kj
Thursday 5/23/19
216 kj
Wednesday 6/5/19
45 min Feel Good Ride
Ally Love
497 kj
Sunday 3/10/19
267 kj
Sunday 3/10/19