Shake and Bake
Workouts
Sunday 1/2/22 @ 3:53 AM
47kj
67rpm
33%
12mph
Sunday 1/30/22 @ 3:54 PM
✅
71kj
60rpm
44%
15mph
Thursday 4/8/21 @ 4:1 PM
120kj
68rpm
36%
13mph
Sunday 4/4/21 @ 4:42 PM
✅
151kj
70rpm
40%
15mph
Saturday 2/27/21 @ 6:30 PM
✅
279kj
64rpm
46%
16mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Wednesday 1/6/21 @ 4:11 AM
48kj
59rpm
44%
15mph
Sunday 10/4/20 @ 4:39 PM
✅
61kj
38rpm
67%
16mph
Sunday 10/18/20 @ 3:57 PM
✅
141kj
56rpm
45%
14mph
Sunday 10/18/20 @ 4:14 PM
60kj
35rpm
46%
11mph
Wednesday 8/12/20 @ 11:28 PM
189kj
63rpm
47%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
194kj
40rpm
66%
17mph
Wednesday 6/24/20 @ 1:57 AM
✅
87kj
64rpm
40%
14mph
Thursday 5/7/20 @ 10:0 PM
75kj
65rpm
37%
13mph
Friday 6/19/20 @ 5:44 PM
✅
305kj
66rpm
42%
15mph
Saturday 12/28/19 @ 2:57 PM
263kj
50rpm
48%
14mph
Tuesday 5/19/20 @ 7:49 PM
✅
60kj
67rpm
37%
14mph
Saturday 4/18/20 @ 2:34 PM
59kj
49rpm
48%
13mph
Thursday 4/30/20 @ 3:11 AM
✅
87kj
62rpm
42%
14mph
Sunday 5/10/20 @ 4:27 PM
79kj
48rpm
48%
13mph
Workouts
257
kj
Sunday 2/28/21
75
kj
Thursday 5/7/20
263
kj
Saturday 12/28/19