Shake and Bake
Workouts
Saturday 3/27/21 @ 5:3 PM
86kj
71rpm
37%
14mph
Friday 8/13/21 @ 3:15 PM
✅
108kj
70rpm
41%
15mph
Tuesday 6/22/21 @ 2:25 AM
66kj
70rpm
38%
14mph
Friday 5/28/21 @ 12:30 AM
✅
100kj
64rpm
48%
17mph
Friday 4/23/21 @ 8:14 PM
81kj
60rpm
41%
14mph
Tuesday 4/20/21 @ 9:46 PM
✅
127kj
70rpm
43%
16mph
Thursday 3/25/21 @ 3:15 AM
120kj
61rpm
40%
14mph
Wednesday 4/7/21 @ 11:13 PM
✅
235kj
63rpm
51%
18mph
Monday 1/25/21 @ 4:40 AM
54kj
81rpm
36%
15mph
Tuesday 4/6/21 @ 11:26 PM
✅
57kj
76rpm
39%
16mph
Friday 3/12/21 @ 1:51 PM
88kj
66rpm
39%
14mph
Thursday 4/1/21 @ 4:16 AM
✅
113kj
62rpm
45%
15mph
Wednesday 3/24/21 @ 2:8 AM
91kj
65rpm
41%
14mph
Wednesday 3/17/21 @ 3:35 AM
✅
142kj
72rpm
44%
17mph
Thursday 12/3/20 @ 2:4 PM
146kj
65rpm
41%
15mph
Wednesday 12/30/20 @ 3:13 AM
✅
205kj
69rpm
45%
17mph
Thursday 7/30/20 @ 1:35 AM
✅
133kj
70rpm
44%
17mph
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph
Wednesday 4/29/20 @ 1:19 AM
✅
259kj
70rpm
42%
16mph
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph
Workouts
245
kj
Tuesday 4/14/20