Shake and Bake

Workouts

Monday 5/15/23 @ 4:11 PM
kj
rpm
%
0mph
30 min 80s Ride
Bradley Rose
Wednesday 5/24/23 @ 8:6 PM
βœ…
306kj
85rpm
46%
20mph
Thursday 5/4/23 @ 1:54 PM
kj
rpm
%
0mph
30 min Star Wars Ride
Sam Yo
Thursday 5/4/23 @ 6:4 PM
βœ…
327kj
88rpm
46%
20mph
Wednesday 5/18/22 @ 1:37 PM
kj
rpm
%
0mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:29 PM
βœ…
358kj
88rpm
48%
21mph
Monday 1/17/22 @ 6:53 PM
kj
rpm
%
0mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:29 PM
βœ…
343kj
88rpm
48%
21mph
Friday 11/19/21 @ 10:14 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Thursday 2/4/21 @ 11:7 PM
βœ…
253kj
78rpm
45%
18mph
Friday 11/12/21 @ 9:13 AM
kj
rpm
%
0mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/29/21 @ 8:11 PM
βœ…
415kj
80rpm
47%
19mph
Saturday 7/31/21 @ 6:16 PM
kj
rpm
%
0mph
45 min 80s Ride
Sam Yo
Friday 8/27/21 @ 10:53 PM
βœ…
401kj
84rpm
44%
19mph
Wednesday 9/22/21 @ 6:28 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Tuesday 7/6/21 @ 9:50 PM
βœ…
431kj
83rpm
45%
19mph
Tuesday 6/8/21 @ 1:55 PM
kj
rpm
%
0mph
30 min Pride Reset
Denis Morton
Monday 6/7/21 @ 9:6 PM
βœ…
283kj
84rpm
45%
19mph
Sunday 5/2/21 @ 7:24 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Saturday 5/8/21 @ 4:0 PM
βœ…
258kj
81rpm
44%
18mph

Workouts

30 min 80s Ride
Bradley Rose
kj
Monday 5/15/23
βœ… 306 kj
Wednesday 5/24/23
30 min Star Wars Ride
Sam Yo
kj
Thursday 5/4/23
βœ… 327 kj
Thursday 5/4/23
30 min Fleetwood Mac Ride
Emma Lovewell
kj
Wednesday 5/18/22
βœ… 358 kj
Sunday 5/15/22
30 min Disney Ride
Emma Lovewell
kj
Monday 1/17/22
βœ… 343 kj
Sunday 1/16/22
30 min The Jess King Experience
Jess King
kj
Friday 11/19/21
βœ… 253 kj
Thursday 2/4/21
45 min JKE: New Year’s Eve Special
Jess King
kj
Friday 11/12/21
βœ… 415 kj
Friday 1/29/21
45 min 80s Ride
Sam Yo
kj
Saturday 7/31/21
βœ… 401 kj
Friday 8/27/21
45 min Sweat Steady Ride
Jess King
kj
Wednesday 9/22/21
βœ… 431 kj
Tuesday 7/6/21
30 min Pride Reset
Denis Morton
kj
Tuesday 6/8/21
βœ… 283 kj
Monday 6/7/21
30 min Movie Buff Ride
Kendall Toole
kj
Sunday 5/2/21
βœ… 258 kj
Saturday 5/8/21