Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 9:35 PM
✅
445kj
65rpm
55%
20mph
Friday 1/6/23 @ 1:58 PM
443kj
80rpm
48%
20mph
Friday 10/14/22 @ 10:6 PM
✅
441kj
68rpm
54%
20mph
Tuesday 11/8/22 @ 2:14 PM
433kj
75rpm
49%
20mph
Tuesday 5/4/21 @ 7:52 PM
417kj
69rpm
52%
19mph
Sunday 3/14/21 @ 5:32 PM
✅
487kj
81rpm
50%
21mph
Saturday 5/9/20 @ 9:34 PM
✅
299kj
70rpm
53%
20mph
Saturday 1/4/20 @ 1:5 AM
248kj
82rpm
43%
18mph
Friday 9/25/20 @ 4:50 PM
253kj
67rpm
51%
19mph
Sunday 9/13/20 @ 4:56 PM
✅
347kj
81rpm
50%
21mph
Friday 1/10/20 @ 10:41 PM
146kj
63rpm
57%
20mph
Wednesday 7/22/20 @ 2:33 PM
✅
154kj
75rpm
51%
20mph
Thursday 4/9/20 @ 5:46 PM
437kj
68rpm
54%
20mph
Tuesday 4/21/20 @ 2:23 AM
✅
504kj
80rpm
50%
21mph
Saturday 3/7/20 @ 4:34 PM
292kj
70rpm
53%
20mph
Friday 3/6/20 @ 5:35 PM
✅
329kj
78rpm
51%
21mph
Sunday 12/29/19 @ 9:45 PM
✅
295kj
71rpm
52%
20mph
Saturday 12/28/19 @ 8:32 PM
257kj
77rpm
46%
19mph
Saturday 5/4/19 @ 5:29 PM
293kj
73rpm
51%
20mph
Monday 5/6/19 @ 1:11 PM
✅
307kj
79rpm
50%
20mph
aholmesrider
Philadelphia #PeloLawMoms
14
VS
4mymentalhealth
Bellevue, WA
40
🔥
Workouts
417
kj
Tuesday 5/4/21
257
kj
Saturday 12/28/19